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🧠[Brainwave] Is There Really an Ideal Sleep Duration for Health?

🧠[Brainwave] Is There Really an Ideal Sleep Duration for Health?

New data paints a surprising picture of how sleep's impact on health may be culture-dependent

Erman Misirlisoy, PhD
May 08, 2025
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The Brainlift
🧠[Brainwave] Is There Really an Ideal Sleep Duration for Health?
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